Active Release Technique (ART) is a soft tissue method that focuses on relieving tissue tension via the removal of fibrosis/adhesions which can develop in tissues as a result of overload due to repetitive use. What separates ART treatment from conventional massage or muscle work, is the precise directed tension and the very specific movement to ensure the smooth movement of tissue, the directed breaking up of scar tissue and the ability restore function with minimal treatment time. There are many different protocols  for treating every muscle, tendon, ligament, fascia and nerve in the body. Active Release Technique is is the only soft tissue therapy that is patented.